New Year's Resolution

Baseball Goals

• Get my fastball velocity up to 85 consistently.

I can do that by working out my fast twitch muscles to fire faster and working out my legs more.

• Gain 10 pounds of to get to 165

I can do that by eating more good food, protein, and cut back on processed foods.

Personal Goals

• Get closer to God

I can do that by reading my bible everyday.

• Run a 4.7 40 or faster, and a sub 6.9 60 yard sprint.

I can do that by working on my running form, and have a better recovery routine.